Between a busy workload and kid duty I found myself with a spare hour before dinner today. I wanted to exercise, having been out of action for 3 weeks with a cold and a crook foot, but looking at the DIY stuff clogging up the hallway I realized I needed to get into the loft and put some insulation down. Turns out insulating is quite the aerobic workout, at least when you have to cantilever yourself out over the area you’re trying to cover, with your belly resting on a joist, forcing a two foot high roll of fibreglass to unroll in a space one foot high.
On balance, though, I think I’ll stick with rowing for my daily workout.